Mental Health Awareness Course

Learn how to recognise early signs that someone may be struggling — and how to respond with empathy, not fear. Build confidence to offer initial support, reduce stigma, and help create a safer, more open workplace.

Approx. 30 minutes Quizzes included Certificate on completion Valid for 3 years

Designed for employees, supervisors, HR and managers — practical, workplace-focused, and easy to apply.

Mental Health Awareness — interactive learning

Key Course Details

Everything you need to know — clear, practical, and built for real workplaces.

Duration

Approx. 30 minutes

  • Short modules designed to fit around shifts
  • Interactive learning + knowledge checks

Delivery

100% online (or blended)

  • Access on PC, tablet, or smartphone
  • Optional blended support for teams (if required)

Certificate

Valid for 3 years

  • Download instantly after passing
  • Useful evidence for workplace wellbeing initiatives

Access

24/7 learning

  • Start/stop anytime — progress saved
  • Ideal for individual or company rollouts

Support

Real help when needed

  • Chat, phone, or email support
  • Fast response for access/certificate queries

Price

€19 (group discounts available)

  • Simple checkout
  • Invoice support available for companies
Ready to start? Enroll now and complete at your own pace.

What You’ll Learn

Recognise early signs

Understand common indicators that someone may be struggling and when concerns should be escalated.

Respond with empathy

Learn practical “first response” actions — what to say, what not to say, and how to listen safely.

Reduce stigma

Support a workplace culture where people feel safe to speak up and seek help early.

Know your role

Clarify boundaries, referral pathways, and how to look after your own wellbeing while supporting others.

Course Curriculum

Compact view (no long scrolling) — clear modules + assessment.

00

Course Overview

Meet the instructor • Course intro • Navigation guide

  • What to expect and how the course works
  • How to complete modules and quizzes
01

Understanding Mental Health & Supporting Others

Signs • Listening skills • Safe initial support • Quiz

  • What mental health means in everyday work settings
  • Recognising early indicators and having safer conversations
02

Creating a Mentally Healthy Workplace

Culture • Reducing stigma • Referral • Self-care • Quiz

  • Workplace culture, boundaries, and escalation
  • Looking after your wellbeing while supporting others
03

Final Assessment

10 questions • MCQ + T/F • 80% pass • 3 attempts

  • Short final test covering all modules
  • Certificate unlocked on successful completion
04

Learner Feedback

Quick feedback to help improve the course

  • Share your experience and suggestions
  • Helps keep training practical and relevant
05

Additional Reference Material

Curated open-access resources

  • Extra reading for deeper understanding
  • Useful links for workplace support pathways

Frequently Asked Questions

To build practical awareness, help people recognise early signs, reduce stigma, and respond appropriately in workplace situations.

Yes — it’s designed for workplaces across the UK and Ireland as part of wellbeing and awareness training.

10 questions (MCQ + True/False). Pass mark 80%, with up to 3 attempts.

Yes — once you pass the assessment you can download your certificate immediately.

Company bookings? We can support groups and invoicing.

Start Today

Short, practical, and designed for real workplaces. Enroll now and complete in under 30 minutes.